Natural Health
Until recently, not many people knew about raspberry ketones or had ever even heard of them. This has changed drastically after the weight-loss supplement was discussed on The Dr. Oz Show. As with most everything the good doctor talks about on his show, sales and recognition for raspberry ketones have skyrocketed. The recent popularity and [...]
Besides working out like Stephen Amell, there are few good tools to help parents keep their kids on track to their health goals. If grilled chicken and steamed veggies tasted like sugary candy, then every kid would be in shape, but they don’t and they’re not. There is really no point in assigning blame to shameless commercials aimed at pushing sugary [...]
I hope it’s the “unorthodox” qualifier in the headline that drew you here. It’s time to look at weight loss tips from a different angle, because I don’t know about you, but if I see one more fitness-expert perma-smilingly propose a variation of- Reward Yourself With a Tasty Treat After a Good Workout! or Imagine [...]
Disciplined intuitive eating is simply an approach to improve your relationship with your food, body and mind – where finally you become the one who is in control. Most of us find it really hard to control these three important aspects of our life. We lack the discipline to create a balance with these three. [...]
Walking and jogging keep you fit. But there are more health benefits to walking and jogging than might know. Guest author Aidan explains. In today’s fast moving world, it is very important to maintain a healthy lifestyle. Nutritive eating habits and daily exercise contribute to the good health of an individual. Walking is the basic [...]
Will Drinking Green Tea Help you Loose Weight? The simple answer is yes. Guest author Thomas explains why: You will notice that in terms of weight loss and getting into the best shape of your life the most popular drink out there to help you has to be the protein shake… right after that comes [...]
Are you tired of listening to your friends boast about this weight loss plan or that diet? Is “gym” a bad word in your house? Do you want to lose weight but need a break from counting calories? You are in luck; here are 11 weight loss tips that don’t mention diet or exercise! Did [...]
Diabetes is a chronic disease. This means that it is a lifelong disease that can affect almost any person and at almost any age. The main cause of diabetes is insulin imbalance. To simplify, one of the “by products” of the breaking down of food is glucose which enters the bloodstream, Glucose is what gives [...]
Herbal remedies are used to control weight and certain herbs have proven beneficial properties that help you lose pounds. Many of the herbs help detoxify, while others improve metabolism. Some herbs help with thyroid function and also help minimize hunger. All these things can help you shed extra pounds. But using herbs alone are not [...]
When many people hear about cleansing diets, they automatically picture a stick-thin celebrity in conjunction with an extreme colon cleansing diet or something similar. Celebrity diets often use hype and focus on short term results that are impossible to maintain over a period of time. Harsh diets like colon cleansing can even be harmful [...]
