Natural Health
Aspartame Dangers: Sources Of Sweet Evil The fact that aspartame is actually a chemical by-product of the oil refining industry says it all. Aspartame is chemical. Period. No Good. Then why do so many health-conscious people still prefer artificial sweeteners over plain sugar? Sugar is considered to be a fat maker. It is, when consumed [...]
Most of the time when a friend of coworker comes to you for tips on how to lose weight, you can easily point him/her in the right direction because the reason they are not losing weight is extremely obvious! For that work mate of yours that has a special recycling bin under their desk, specifically [...]
This Chakra chart visualizes the seven chakras of the human body: Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, Root Chakra. Learn what these chakras are responsible for and what happens when they are blocked. Source: ChakraHealing.com
In truth, if were actually living in the most perfect world then most, if not all of us would be down at the farmers market every single week to do our food shopping. We’d also only ever eat fresh, organic chickens that were just slaughtered. We’d put our money into buying whole cows, so that [...]
As youngsters, we often find winter as one of the most anticipated time of the year. Not only because Christmas is near and we expect gifts from under the tree, but also due to the fact that we get to throw snowballs and make snow angels at our homes. Moreover, we get to use our [...]
Our joints are what allow us to move our incredible skeletal structure around. How active we are in life is directly dependent on the functionality of our joints. Over half a billion people worldwide are affected by osteoarthritis and that number is steadily growing. Here are some tips for healthy joints that will allow you [...]
This is a Guest post by Amy C. where she discusses some great and tasty foods that lower cholesterol naturally. Enjoy! Five Tasty Foods that Lower Cholesterol Naturally Many people will do and eat (or not eat) anything just to ensure that they keep their bodies fit and healthy. It might be considered a sacrifice [...]
For beginners to meditation, learning the correct technique for you can be a fairly difficult and slow process. For most of us, it is a process of trial and error, picking up a method or technique, trying it out for a few times and if it yields no results or is not comfortable to do, [...]
If you have recently begun your journey to meditative bliss, then you have probably already found out about some of the long term benefits of meditation from first hand experience. By taking as little as half an hour each day to sit down, relax your body and harmonize your spirit and physical form, you should [...]
A research conducted on centenarians threw up interesting observations. The common attribute among them was a healthy lifestyle accompanied by a very positive attitude towards life. Some had even survived a life threatening disease like cancer. Aging for them was a part of natural process; instead of adopting a negative stance, they aged gracefully and [...]
