How Can Acupuncture Help With Migraine
Just the thought of migraine headaches brings fear to the millions of people who suffer from them. People who have to cope with them know what to expect and most of them have resolved themselves to dealing with them the best that they can. If you have tried everything without success, then maybe it is time to give acupuncture a try.
What The Treatment Involves
Acupuncture is a traditional Chinese alternative medicine which is designed to stimulate your blood vessels. The process uses fine needles which are inserted into different areas of your body to promote blood flow and energy dispersion.
The needles are placed into certain acupuncture points that stimulate certain points in your body. When these points are stimulated, many afflictions can be treated. There are almost no negative side effects, especially when sterile needles are used. Always make sure that your practitioner uses unopened and sterilized needles for your safety.
Use Acupuncture Between Attacks
Many acupuncturists can treat patients before they get a migraine. This type of practitioner specializes in making sure that your body is balanced so that you are less likely to get a migraine in the future. These practitioners specialize in SES acupuncture, which is used for the prevention and treatment of various ailments.
SES treatments for migraines are performed when you are in a seated position. These are different from the procedures that need you to lay down. The prevention of migraines requires that your forearms and lower legs are treated with the needles.
Your practitioner will have you gently exhale while they manipulate the needles. The manipulation and your breathing will cause your acupuncture points to stimulate the areas that commonly cause migraines. This is a very relaxing process that helps you relax and lets your blood flow freely. Many people report that they are very relaxed and sedated after one of these treatments. It is almost like getting a massage.
Acupuncture During A Migraine
Acupuncture during a migraine is different from preventative acupuncture. This procedure involves the patient lying down and getting needles inserted all over the body. These needles cause your blood vessels to dilate and increase the blood flow throughout your body. It is generally believed that migraines are caused by your blood vessels dilating and from a lack of blood flow.
Your practitioner knows how your body is connected and how the blood flows through it. They may decide to use the needles for different parts of your body. Don’t think it is weird that your practitioner is concentrating on something like your arm or leg. It is up to them to diagnose the areas that will help the blood vessels dilate and make your migraine go away.
How To Get Over Your Fears
Lots of people never consider acupuncture because of their fear of needles. Acupuncture needles never really get very far into your skin, they just prick the outer layers of your skin. Still, many people do not like the idea. There are a couple of things you can do to prepare yourself for the experience and make it seem less frightening:
Find Someone Who Is Qualified – It is important to find a practitioner who is experienced and professional. A good practitioner should be able to put you at ease when you walk into their establishment. If you find a place that you do not like, don’t go there. You have a lot of choices, so you might as well go somewhere you feel comfortable.
Check Out The Office – Stop by the practitioner’s office before you make an appointment there. Talk to the receptionist and ask them if you can see how they sterilize the needles. A professional will not have any qualms with showing you how everything is done. Once you see that they are safe, you will be much more at ease for your first appointment.
Ask About Alternatives – If you still cannot handle the needles, ask your practitioner if they have any alternatives. Many can start you off with using cups or magnetic needles that do not break the skin.
Author Bio: Victor is a health and fitness blogger, providing tips on how to protect yourself from all sort of medical problems and strengthen your health the natural way. He also occasionally writes for Ping Ming Health from Perth.